I transformed…

ICON catalyst.png

my own life with a daily commitment to mindfulness. Now I passionately use my experience and intuition to coach others to transform their lives.


I use…

I have a keen intuition and deep empathy that guides me to personalized approaches for each client.

I’m a Soul Integration Certified by the THEO group, Inc. to use the Soul Integration TM process. This modality is taught by Sheila Gillette, the mentor who helped Esther Hicks recognize her gifts.

I’m a certified teacher and facilitator of Pangu Shengong (Qi Gong) Moving Form.

I’m a Reverend with Universal Light Ministries

I teach…

I pull on my 11 years pursuing acting in New York City and my two year travels around the world to promote unity in the workplace through corporate mindfulness talks.



I started my mindfulness business in 2016 to help those who want to take responsibility for their life experience and know peace of mind.


Lori and Loki.jpg
Lori with Dolly.jpg
Cat split for website.png

I live in East Nashville, Tennessee listening to Dolly and rejuvenating with my fur babies.
Meet Loki, Cleo and Cusco!


Disclaimer: The information contained in this Lori Knowles Mindfulness Coaching sessions is educational. It does not provide (nor is it intended to be a substitute for) professional medical or psychological advice, diagnosis or treatment. Please consult your doctor.