About Me



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When I was young I talked to the angels and I never let them go.
Now they assist me in my mindfulness practice personally and professionally.
Our culture promotes us to balk at such claims, but my work is to teach we're all this way - some have forgotten.

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I have a keen intuition where I can tell why people are hurting and what they could do to change their life.
I don’t remember a time I wasn’t like this.



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When we experience a difficult life challenge we naturally retreat to where the real empowerment is - within.

My life challenge came in the form of a divorce. 

I was lucky to be able to seize my two childhood god-given gifts:

  • Angelic assistance

  • Keen intuition

to empower my life rebalance in the form of a daily mindfulness practice.

The divorce left me feeling powerless, unworthy and emotional exhausted. I worked to clear these clouds around my inner light so that I was clear and free from that pain. You’ve healed when you use your pain as a catalyst for good.


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I started my mindfulness business in 2016!
I use what I learned from my own life challenge as a catalyst for positive change in my life and the lives of my clients.

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I live in East Nashville, Tennessee listening to Dolly and rejuvenating with my fur babies.


Disclaimer: The information contained in this Lori Knowles Mindfulness Coaching sessions is educational. It does not provide (nor is it intended to be a substitute for) professional medical or psychological advice, diagnosis or treatment. Please consult your doctor.