Mindfulness at Home
Living mindfully means honoring your home as a sanctuary you can retreat to.
A place that will support your inner light.
Your gut reaction to this statement is very telling for the work we need to do to eradicate negativity from your home.
Mindfulness at home honors that your home has a mood all it’s own that effects those who live there.
Your home’s emotional mood was created by two things:
Emotional history of the home
Emotions of your family who resides there
I use my god-given gifts to help you:
Understand the emotional landscape of your home
Release negative emotions
Assist you to cultivate a sacred space for your daily mindfulness practice