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Negative emotions make us feel powerless, unworthy or emotional exhausted.
Here are examples of real client life challenges that trigger negative emotions:

 

Anxiety/Depression
Alcoholism
Chronic emotional issues

Divorce
Grief Leadership fatigue

Physical Pain
Serious diagnosis
Ignored stress (in work & life)

 
 

Disclaimer: The information contained in this Lori Knowles Mindfulness Coaching sessions is educational. It does not provide (nor is it intended to be a substitute for) professional medical or psychological advice, diagnosis or treatment. Please consult your doctor.