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Negative emotions make us feel powerless, unworthy or emotional exhausted.
Here are examples of real client life challenges that trigger negative emotions:


Chronic emotional issues

Grief Leadership fatigue

Physical Pain
Serious diagnosis
Ignored stress (in work & life)


Disclaimer: The information contained in this Lori Knowles Mindfulness Coaching sessions is educational. It does not provide (nor is it intended to be a substitute for) professional medical or psychological advice, diagnosis or treatment. Please consult your doctor.