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Coaching you to mindfully go within so that you know

peace of mind.


How I help…


The sun shines every day and offers it’s light energy so that we can grow and enjoy life.

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Your inner light is similar to the sun, regardless of if you’re mindful of it or not, it’s shining from within and attempting to empower you.

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When you feel negative emotions it means that clouds have surrounded your inner light and makes it challenging to feel empowered.

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Together, we mindfully balance negative emotion, through a personalized mindfulness practice, so that your inner light brightens your whole life.

My work with Lori has taught me to look at myself and things from my past that may be holding me back from being my best now and in the future.  She has helped me to listen to myself more and not be controlled by emotional triggers to things that may happen in my life.  I wholeheartedly believe I am a better leader and person as a result of working with Lori.
— Ginger Jones


have been seeking to end the cycle of negative emotions you’ve been experiencing, but haven’t found true balance.

Why Me?

I experienced a life challenge where I lost everything and it forced me to deal with my negative emotions. I found true balance by letting my gifts light the way.

I have two childhood god-given gifts:

  • Keen intuition

  • Angelic assistance

My life is brighter now and I would like the opportunity to empower you through your negative emotions.


Together, we’ll:

  • Balance your negative emotions

  • Find your inner light

  • Shape a brighter life

  • Save your precious time

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Negative emotions make us feel powerless, unworthy or emotional exhausted.
Here are examples of real client life challenges that trigger negative emotions:


Chronic emotional issues

Grief Leadership fatigue

Physical Pain
Serious diagnosis
Ignored stress (in work & life)


Disclaimer: The information contained in this Lori Knowles Mindfulness Coaching sessions is educational. It does not provide (nor is it intended to be a substitute for) professional medical or psychological advice, diagnosis or treatment. Please consult your doctor.