Mindfulness Modalities:


Mindfulness teaches you to prioritize your wellbeing through meditation and visualization to reclaim authentic peace of mind. There is a place within you that only you can reach and mindfulness helps you get there.

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God-given Gift

I have a keen intuition and deep empathy! You’re hurting today because of something that happened in the past. I can “feel” into the emotional reason for the pain and lead you through a mindfulness practice that releases that pain once and for all.


Soul Integration

The Soul Integration Process is an technique from the Archangels that balance emotional reactivity from your soul’s perspective of your life which includes soul experiences and your present life. 

I am a Soul Integration Certified by the THEO group, Inc. to use the Soul Integration TM process in my work with other individuals since 2016.

Qi Gong

Pangu Shengong developed by Master Ou Wen Wei, is a medical Qi gong practice that distributes beneficial universal life force energy from the universe to assist you in opening to more life energy.

I am a certified teacher and facilitator of Pangu Shengong Moving Form modality since 2015.


Disclaimer: The information contained in this Lori Knowles Mindfulness Coaching sessions is educational. It does not provide (nor is it intended to be a substitute for) professional medical or psychological advice, diagnosis or treatment. Please consult your doctor.