Lovingly no one is hiding anything from you so the confusion ends after this class.
In this introductory class you’ll learn mindfulness tools to decode the messages in their behavior so you save yourself time, energy and potential heartache.
It's not just for romantic relationships, though. You might be struggling with a friendship, work dynamic or dysfunctional family pattern. Regardless, this class is for you!
Clarity for Decision-making
Boundary setting and holding
Plan to bring a journal, yoga mat, blanket, and pillow